Have you ever considered embarking on a wellness journey? If so, what is your vehicle for this journey? More importantly, is it healing your body and empowering your life?
If you're unsure about any of those questions, you may be wondering what I mean when I say 'wellness journey'. Quite simply, it’s a commitment to a healthy and balanced life. Health trends are plentiful, and you may be one of the large group of people trying different things to achieve this goal. I’ve seen a lot as a holistic wellness coach, like enough diet concepts to rival the New York City Yellow Pages, constant eating trends, a steady flow of fitness and body-motion methods, along with all sorts of mind-altering exercises.
So what works? Detox!
Why? Detox accomplishes what a diet or medicine cannot. An effective and potent detox program will heal your body and strengthen your body by infusing it with powerful nutrients while flushing fat and toxins. Detox can dramatically reduce or totally eliminate the use of medications that camouflage chronic illnesses.
Naturopathic treatments are alternative remedies based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage. Detox is the most potent naturopathic nutritional formula and medicine for the body.
That is why I designed the 21-Day Mind & Body Detox Program.
I’ve coached more than 150 people on my program and the results have been incredible: people have experienced drastic weight loss, improved sleep, stress reduction, control over Type 2 Diabetes, relief of symptoms of autoimmune disorders and Irritable Bowel Syndrome, lowered blood pressure, enhanced energy and more. And now I want to share my program with you.
The 21-Day Mind & Body Detox Program is based on the six principles of wellness: nutrition, rest, breathing & meditation, stress management, time management and movement.
I invite you to be part of the first detox class that begins May 5th. It is a 21-day program with four weekly webinars. Each webinar is live, and you can participate anywhere you can access the internet. Can't attend a class? No problem...each webinar will be recorded and available for you to watch at any time during the program. You can register by clicking here or by calling us at 724-387-1650.
Before the kickoff for the 21-Day Mind & Body Detox Program, I will be offering a free detox orientation on April 27th at 7:30 PM at our Murrysville office. This orientation will include a smoothie and juicing demonstration to give you a taste of what I'd like to teach you!
I look forward to ushering you on a new wellness journey, empowering your life, and creating a path of strength and happiness for you to claim and own.
-Sheldon Ingram, CHHC, CPN
Diane Dean is a coach, counselor and business leader dedicated to supporting others to reach their fullest potential. She is the owner of Epiphany! Counseling and Wellness Center located in Murrysville, PA. Her passion is to support professionals to experience deep satisfaction and prosperity from their daily work and profound contentment in their personal lives, so they can truly capture the best of both worlds.